4 years ago walking 1 mile was very tiring and difficult
3 years ago walking 1 mile was impossible
2 years ago I couldn't walk a block without losing my breath (lung fibrosis)
1 year ago I was too busy to walk anywhere
Yesterday morning I walked/ran 5 miles without stopping:
This morning I felt no pain. This morning I felt at peace. This morning I realized that anything and everything IS possible.
Be still. Be well.
Jas
